36 You reported to Ms Warren that, at the age of 45 you began drinking alcohol, using cannabis and amphetamines. At one stage, you were, in your words, "seriously addicted to speed". This was exacerbated by the short resumption of an earlier relationship which led to a mental deterioration on your part and subsequent counselling. You managed to detoxify, and it was submitted by your counsel that, apart from a relatively short period of imprisonment, you have not been in custody since 1996. Mr Desmond relied upon your age and this period of your life when you were both gaol-free and drug-free, together with your relationship with Ms Hagger to found the submission that there is some prospect for your rehabilitation. That may be so, but it must be said to be very slight. Previous substantial periods of imprisonment have failed to deter you from re-offending. In July 1987, you had served at least six periods of imprisonment for offences which included abduction with intent to rape and rape, unlawful assault, assaulting police officers in the execution of their duty, seven counts of being in possession of a pistol or imitation pistol whilst unlicensed, being in possession of a silencer, assault with a weapon, wounding with intent to do grievous bodily harm and three charges of shooting with intent to do grievous bodily harm, and although your convictions post-1987 are not to be taken into account in the way that your convictions prior to that date are, they nonetheless reveal, as your counsel submitted, that you continued with a life of crime and, indeed, in some instances serious crime. Nothing other than your age, the hiatus in your returning to gaol, your sobriety and your relationship with Ms Hagger can be said to evidence any rehabilitation on your part. Further, you maintain your innocence and thus there is no expression of remorse, which would also go in your favour in considering your prospects for rehabilitation. In these circumstances, although the Court would never abandon all hope for rehabilitation, the Court must nonetheless regard your prospects very cautiously indeed.