(1) Counsilman et al, "Three Types of Grab Starts for Competitive Swimming" in BE Ungerechts, K Wilkie and K Reischle (eds) International Series on Sport Sciences Vol 18, Swimming Science V (Champaign, Human Kenetics, 1979) at 81-91
- The authors were described by Professor Blitvich as "among the earliest authors to consider the risk of spinal injury from competitive swimming starts". It provides a useful description of the various competitive swimming starts and their evolution:
1. The "grab start" involved placing both feet on the front edge of the starting block and grasping the front edge with both hands. At the sound of the gun, the swimmer pulls himself or herself downward and forward, diving into the water with his or her body inclined at an angle of between 15 and 30 degrees with the surface of the water.
2. The "pike start" or the "scoop start", where the swimmer started in the same position but leapt upwards and when he or she attained maximum height "piked" at the hips resulting in the body inclining steeply towards the water at an angle of about 45 degrees.
3. The track-start dive, which had gained in popularity since 1980, and which is described at [8] above.
- The authors stated that many coaches and swimmers believed the scoop start to be the fastest. Following a series of experiments with male college swimmers of national calibre, they concluded that in fact it was inferior, in terms of speed, to both the grab start and the track start. They also observed, unsurprisingly, that the average depth achieved from a scoop start was greater than for the other starts (for example, amongst males the average depth was 3.99 ± 1.08 feet, compared with 2.43 ± 0.51 feet for the flat start and 2.31 ± 0.45 feet for the track start). Their conclusion was that the scoop start not be used in shallow pools of a depth of less than 4 feet, particularly where there were starting blocks.
- It will be seen that far from indicating an elevated risk associated with track-start dives, this article emphasised the relative safety of track-start dives. It is also plain that the article focussed upon a particular aspect of competitive swimming technique. Professor Blitvich conceded that "this paper is really about the ins and outs of swimming technique rather than running a pool". It is not literature of which a local council pool operator ought to have been aware.