Due to the constant, though varied pain from each of my transport accident injuries, my ability to enjoy a restful night's sleep has been very significantly affected. I have difficulty finding a comfortable position and often toss and turn in bed. I often suffer from increased pain in my right upper extremity when I roll onto my right side. I regularly wake in the middle of the night as a result of pain and watch television or get a hot drink in an attempt to distract myself before trying to get back to sleep. I find that such disrupted sleep patterns often leave me feeling lethargic during the day and affect my concentration. I also often suffer from increased pain in my cervical spine, right upper extremity and left upper extremity when getting out of bed.
I also experience significant problems with self-care and personal hygiene as my ability to bathe, groom, dress have been limited by pain in my right upper extremity, cervical spine and left upper extremity in particular. I tend to have difficulty washing and combing my hair as a result of the increased pain it causes me. I also tend to avoid shaving for periods of time as the motions involved cause me increased pain. I also experience increased pain in my lumbar spine and cervical spine when I am required to bend to put on my shoes or socks. I tend to feel increased pain in my cervical spine as well as if I cough or sneeze suddenly. Additionally, due to the pain in right upper extremity and left upper extremity I have often sought the assistance of my wife in the past when in the shower or when bathing.
The physical effects of the injuries to my cervical spine, right upper extremity and left upper extremity significantly affects my ability to perform intrinsic physical activity such as standing or sitting for prolonged periods, reclining for too long in one position, walking for prolonged distances or in a repeated fashion, reaching, bending, as well as repeated or prolonged twisting and leaning. The pain from my [sic] each of my transport accident injuries has
very significantly affected my endurance, reliability and mobility. I feel that my condition has become more painful with time.
My transport accident injuries affect my ability to perform functional physical activity such as carrying, lifting, pushing, pulling, climbing and exercising. My cervical spine, right upper extremity and left upper extremity restricts my ability to perform upper body functions, including those that require repeated, forceful or percussive movements. Sometimes I have pushed myself to do more activities in and around the home. I have at times felt as though if I am positive and push myself that I can force my injury to get better and return to a normal life but even when fortified by medication I tend to be left in much increased pain afterwards. I am frustrated by my restricted physical endurance and reliability.
My reduced physical capacity and constant, though varied pain as a result of my transport accident injuries has had a very significant impact on my enjoyment and outlook on life. I feel as though I am left out of the lives of my sons and am missing out as I am unable to be involved with them as much as I had hoped even though we share the same residence. Prior to my transport accident, we would often go on picnics together as a family and my sons and I would kick around a soccer ball. Since my transport accident, I have tended to avoid such activities due to the increased pain from each of my transport accident injuries. This is a cause of ongoing frustration for me. This upsets me and I feel inadequate as a father.
My ability to enjoy social participation by going out to see friends or receiving guests into my home has also been affected. I used to enjoy going to Bosnian social functions prior to my transport accident, however, I have had to reduce such activities as the motions required cause me increased pain. I am no longer able to participate in the traditional Kolo dancing which involves repeated twisting and turning and causes me increased pain. I also feel more isolated and less social since my transport accident and do not like being in social settings as much as I used to. When I am in social settings I try to avoid talking about my current altered status and restrictions as I feel embarrassed. Furthermore, prior to my transport accident, I would regularly meet friends to watch AFL games on television or go for coffees. I used to enjoy watching Geelong FC games with my sons and friends. Since my transport accident, I tend to avoid such activities and have lost interest in such activities. I often spend most of my days at home on the couch and it makes me upset that I am no longer as socially active as I was prior to my transport accident.
Since my transport accident, each of my transport accident injuries have also affected my religious participation although I continue to visit the Mosque regularly. Since my transport accident, I have found that the actions required when praying such as not limited to bending and kneeling cause me increased pain in my cervical spine and right upper extremity. Since my transport accident, I often pray whilst seated on a chair so as to avoid the increased pain from each of my transport accident injuries. I find this a constant source of embarrassment when I am at the Mosque.
My transport accident injuries, in particular the injuries to my cervical spine and right upper extremity, have also had a very significant effect on my independence and mobility. I tend to experience increased pain when I am required to drive and avoid driving longer distances or outside my local area. I also have difficulties with concentration because I am often distracted by my pain. I also have difficulties performing head checks and looking out the rear window when reversing. As a result of these difficulties, in or around October 2010 I was involved in a minor transport accident. I did not make a compensation claim for this accident. For a short period of time I experienced increased pain in my lumbar spine which eventually settled and returned to the previous level of pain I was experiencing as a result of my transport accident on or about 27 March 2008. I now tend to avoid driving when I can and my sons drive me more frequently. I also worry that my affected driving abilities may cause me to be involved in another transport accident.
As a result of my transport accident injuries, I am very significantly impaired in performing my activities of daily living. Prior to my transport accident, my wife and I was jointly responsible for the household duties as both my sons were working. This provided me with a great sense of pride and purpose. I was able to perform the heavier aspects such as but not limited to gardening, vacuuming, mowing the lawn and moving furniture. Since my transport accident, my sons and wife are now primarily responsible for performing the housework. I am generally unable to carry out physical activity for any prolonged length of time without experiencing more pain which means that I tend to break up what used to be routine activities of daily living into stages that I complete or seek assistance for. Before the onset of my transport accident injuries I was independent in terms of being able to perform the activities required within my household. I tend to avoid activities such as but not limited to gardening, mowing the lawn, mopping and other heavier household duties. I usually have to leave these tasks for sons to complete so as not to aggravate each of my transport accident injuries.
As a result of each of my transport accident injuries, my ability to participate in individual or group activities and hobbies has also been adversely affected. Prior to my transport accident, I used to enjoy going fishing on a regular basis, often with friends or my sons, and was a keen fisherman. I would often go to various locations to fish such as but not limited to Port Arlington, Geelong, Werribee and Horsham. I had even competed in fishing competitions in Horsham where I won prizes for catching perch. I would spend hours fishing while on fishing trips. Since sustaining my transport accident injuries I have been less able to undertake such activities as long drives, casting fishing lines and reeling in fish causes me increased pain from each of my transport accident injuries in particular the injuries to my cervical spine, right upper extremity and left upper extremity. I often have to ask my friend to assist me when casting my fishing rod and reeling in the fish. I often just sit and wait for the fish to bite before calling out to my friend who takes over. It makes me extremely upset that I am no longer able to enjoy fishing as much as I used to prior to my transport accident and that I am not able to fish as frequently as I previously could.
I also experience difficulties with communication as a result of my transport accident injuries and am often distracted by pain and tend not to be well rested or in a position to concentrate when having a conversation with someone. This often frustrates my wife and children when we are communicating.
The very significant diminishment of my physical capabilities and endurance has thus struck at the core of my identity and sense of self-worth. I feel like a liability to those around me and have lost the social contact I used to have as a family man with a normal social and family life. This often leaves me feeling useless and frustrated.