21. In the present application, the delay on the part of the plaintiff is readily explained: he was quite unaware of the limitation period. He placed reliance on his solicitors and reasonably expected that they would look after his interests. The delay by the solicitor in obtaining instructions and commencing proceedings is much less satisfactorily explained, but I am satisfied in the circumstances of this application that there is unlikely to be any prejudice to the defendant. The employer has been aware of the injuries since the day it happened, and the insurer for almost as long. The insurer has focused on, and undertaken investigations into, the circumstances of the injury, something which is not always the focus of a great deal of attention in workers' compensation only claims. The insurer has been provided with all material relating to the plaintiff's treatment, and indeed has initiated and paid for a significant amount of that treatment in a laudable endeavour to get the plaintiff back to work. I am satisfied that the delay has not caused the defendant to lose its right to a fair trial of the action. On balance, the justice of the case favours the grant of an extension of time as sought.