The offences the applicant committed were serious examples of deprivation of liberty, assault occasioning bodily harm and rape. The complainant was seriously physically hurt. She was also threatened with a knife. She was, understandably, terrified and feared for her life. These offences have had long-term detrimental consequences for her. The applicant was a mature man. He showed no remorse. He did not have the benefit of co-operation with the administration of justice. He had a lengthy criminal history and although it does not contain convictions for sexual offences, it does contain convictions for offences of violence, including offences of violence against women, and shows a prolonged disregard for others, their property and for authority. Indeed, he was on probation at the time he committed these serious offences. The reports ordered by the court to assist in the sentencing process do not suggest he has promising prospects of rehabilitation. To the contrary, they suggest that he may present a real risk of recidivism and lacks insight into his offending.